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PREGNANT & ROCKING IT
Pre-natal mom, enjoys water aerobics class with fit men & women without issue
AquaStu
AquaFit is so adaptive yet effective in maintaining core strength, balance, and cardiovascular conditioning that we have had pregnant moms in a group with other active men and women.
As an expectant mom, water aerobics can help you stay in optimum health up to delivery day. There is no other water fitness program, either individually or as a group, that is as adaptive or effective in helping you be in the best shape you can be for the most important event in your life. Make aqua therapy a part of your pre-and post-natal programs.